Post-traumatic stress disorder (PTSD) is a disorder that some people suffer due to an unpleasant, scary, or dangerous event in their life. Events that cause trauma include the death of a loved one, a near-death experience, or sexual abuse. It is natural to feel scared or afraid during or after a traumatic situation. Life can become tough after experiencing such a disturbing situation. When a person gets exposed to danger, violence, illness, or the threat of injury, they carry their trauma and may experience troubling thoughts long after the event.
6 symptoms of PTSD
Flashbacks are one of the top symptoms of PTSD. People with this disorder may have distressing memories of what happened to them. They may happen in the form of nightmares, or flashbacks can also occur when you are awake. They can result in anxiousness, fear, guilt, and suspicion. Flashbacks can also cause physical symptoms, such as panic attacks, chills, tremors, palpitations, and headaches. For example, after a terrifying car accident, a person may panic in a vehicle or may not drive for a while in fear.
A person experiencing PTSD may get nightmares often. More than 71% of people with PTSD may have nightmares. Those with mental illnesses are also at higher risk of vivid, disturbing dreams. Chronic night dreams in PTSD are associated with adverse consequences, such as poor physiological function and disturbances in sleep.
3. Memory loss:
Such traumatic events might strongly impact cognitive function in people. While some people will assume it is due to some brain injury, it is frequently a case of the body trying to cope with a distressing event. Memory loss comes out as a natural defense mechanism. Without proper treatment, these memories may surface at any time, resulting in significant distress.
4. Intense emotion
PTSD creates a state of hyperarousal. It may make people with PTSD feel in danger, even though they are not. It is a trauma response to the thoughts of the traumatic event, resulting in strong emotions like anger and irritability. People experiencing PTSD are likely to lash out at others and have constant panic and anxiety attacks. The shift in behavior can lead them to become lonely and depressed. It’s vital to deal with this and get help from a Psychiatrist in Lahore.
Insomnia is another typical symptom of PTSD. PTSD can hinder your ability to process emotions and make it hard to sleep. PTSD can also result in nightmares, which can disrupt their sleeping pattern. Negative thoughts or constant reminders can disturb your mind, and you may find it tough to sleep through the night. You may wake up often and feel irritable during the day due to the lack of sleep.
After experiencing something terrible, it is hard to connect with others. People with PTSD are likely to isolate themselves as they may feel misunderstood or have intense feelings of shame, guilt, and anger. They may also disassociate themselves from others because they fear they may burden those around them. It may start with socially withdrawing from things previously enjoyed and result in isolation. While there is nothing wrong with wanting time for yourself, too much isolation can result in loneliness and depression.
Anyone at any age can get PTSD after experiencing a life-changing adverse event. The symptoms listed above are the most common. PTSD has its treatments, so consult a psychiatrist from Shaafi International Hospital. PTSD can be tricky to deal with and may require a lot of therapy. It could give you difficulty in your work, friends, and family. You may have trouble leaving the house, sleeping, talking to others, or liking yourself. If you or your loved one have PTSD, getting professional help is the best way to deal with it.