For centuries, nature has given humans plenty of secrets & substances which have the potential to cure numerous human diseases. Mother Nature is a treasure trove of ingredients acclaimed worldwide for their miraculous cures. And one such ingredient is Nigella Seeds, also known as Kalonji or Nigella Sativa Seeds.
Black seeds are one of the oldest seeds in the world that grows naturally in the Indian subcontinent and Mediterranean region. The dainty black colored seeds have the sharpness of onion and subtle nuances of dark pepper and oregano. The sweet blend of honey with black seeds that make black seed honey offers so many benefits and tastes fantastic. Black seed honey is said to have antimicrobial, anti-inflammatory, and immune-enhancing properties. As this honey combines the healing benefits of honey and black seeds, it acts as a powerful medicinal agent for gastrointestinal issues, wound healing, and even some significant infections.
Black seed honey has a high flavonoid and phenolic acid substance that makes honey a potent antioxidant, preventing oxidative damage to cells caused by environmental exposure, aging, and diet. Unfortunately, this harm can prompt the development of chronic disease
Black seed honey can be used to treat countless health problems. The honey must be used in various ways to acquire the ideal outcome. And there are still many ways to explore.
For Diabetes Prevention & Management
Mix half a teaspoon of raw honey in a cup of tea. It is suggested to take this drink in the morning. There is a favorable chance of having a better result within one month.
For Memory Improvement
To improve intellectual ability and concentration, one needs to take half a teaspoon of honey with water on an empty stomach first thing in the morning. The remedy yields positive outcomes when taken for 20-25 days.
To Enhance Body Energy
To revitalize the body, it is suggested to consume a mix of water (1 glass) and black seed honey (½ tsp). When consumed daily, this concoction removes all signs of tiredness and provides the body with an extra jolt of energy.
For Cracked Feet
During winters, all moisture from the feet is soak up, leaving them dry. To get rid of this problem, apply a very thin layer of honey twice daily for best results.
For Nausea & Vomiting
Consuming mint leaves with a teaspoonful of honey quickly provides relief from nausea & vomiting. It can be repeat one or two times a day for quick results.
For Burning Micturition
Micturition is an everyday lifestyle illness endure by individuals whose kidney needs to work hard during filtration. To battle the infection, it is propose to make a combination of milk (½litre) and honey (1 tsp). Consume this concoction twice daily and go on for one week for the best outcomes.
For Weight Control
Black seed honey is a gift for fitness-freaky & health-conscious people as it helps weight reduction to a great degree. Consume a mixture of 2 teaspoonfuls of honey and a glass of warm water three times a day to get the desired results.
For Maintaining Blood Pressure
Honey assists in bringing down blood pressure levels when consumed with hot tea or a glass of warm water and consumed twice a day.
For Healthy Kidneys
Regular consumption of honey prevents the formation of stones in the kidneys. Drinking a spoonful of honey in warm water twice daily works miracles in keeping kidney health.
For Tooth Strengthening
Black seed honey is advantageous in keeping up with oral wellbeing and battling dental issues like prematurely falling teeth, gum swelling, and bleeding. For this, half a teaspoon of this honey must be mix in a cup of curd and used twice daily for better results.
Black seed honey is incredibly gainful for cataracts, eye redness, and watering. When taken twice a day, a healthy mix of carrot juice and a small quantity of honey works beneficially in treating eye diseases.
Honey, when mixed with warm water and consumed in the morning and evening, works effectively in the treatment of Asthma and respiratory problems.
For Migraine & Headache
To ease regular migraines and headaches, it is prescribe to consume raw honey on the brow and close to the ears. In addition, ½ tsp of honey can also be consume twice daily to calm headaches.
For Hay Fever
Consuming one teaspoonful of natural honey by mouth daily might improve allergy symptoms in people with hay fever.
Make a mixture of sweet lime juice and honey mixed in small quantities. Apply the mixture on the face in the morning and around evening time to prevent and fix skin break out, blemishes, and any dull spots.
As black seed is commonly consume in foods, black seed honey is safe when taken in small amounts for up to 3 months. However, there isn’t sufficient dependable data to be aware that more significant amounts are safe when used for more than three months. Black seed honey can cause hypersensitive rashes in specific individuals. It can also cause stomach upset, regurgitating, or constipation.
All those who wish to use black seed honey should make sure that the honey is unpasteurized and certified organic. Genuine honey companies ensure the purity and integrity of their product so that you buy raw, certified organic honey that gives the maximum health benefits.